Thread: Post your Workout routine for the day/week
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 Old 27 May 09, 09:27 AM
iml3g3nd iml3g3nd is offline
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Default Re: Post your Workout routine for the day/week
Hey,I will soon join gym after my exams, was wondering whats the best way to warm up?
No one mentioned push ups in warm ups?

pushups , pullups etc are strengthenin workouts..... and ya it is done as warmup bfore weight liftin.......
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