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Post your daily Diet

This is a discussion on Post your daily Diet within the Health and Fitness forums, part of the The Lounge category; Yeah yeah .... I have heard this many times, its probably true too but the fact is crash diet does ...

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  #11 (permalink)  
 Old 29 Oct 08, 07:18 PM
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Default Re: Post your daily Diet

Yeah yeah .... I have heard this many times, its probably true too but the fact is crash diet does work. Agreed it does have a negative impact on your body if done for long but it does help in shedding quick weight if done with proper exercise. How do you think the filmstars loose their weight so quickly ? Christina bale lost 70 pounds through crash diet for his role in "The Machinist".

Anyways, loosing 12KG in 3 months through proper dieting is awesome. Keep it up. Just question though. How do you resist temptation ? Is their some secret way or something ?
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  #12 (permalink)  
 Old 29 Oct 08, 07:26 PM
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Default Re: Post your daily Diet

Drink water when you think you are hungry It will fill up your stomach and wouldn't let you eat more than what you SHOULD eat
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  #13 (permalink)  
 Old 29 Oct 08, 07:35 PM
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Default Re: Post your daily Diet

Drinking water works but what to do when your favorite food is on the table and everybody around you is eating it with pleasure ? Also smoking helps alot. It kills your appetite and distracts you from eating. Too bad I quit
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  #14 (permalink)  
 Old 29 Oct 08, 08:49 PM
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Default Re: Post your daily Diet

Eat in low quantities
It never kills Btw, Starving is a stupid thing to do
Add lots of fruits to your diet, it ALWAYS helps
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  #15 (permalink)  
 Old 29 Oct 08, 08:56 PM
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Default Re: Post your daily Diet

fat, unfit and proud of it
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  #16 (permalink)  
 Old 29 Oct 08, 09:48 PM
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Default Re: Post your daily Diet

Originally Posted by Bluffmaster View Post
Yeah yeah .... I have heard this many times, its probably true too but the fact is crash diet does work. Agreed it does have a negative impact on your body if done for long but it does help in shedding quick weight if done with proper exercise. How do you think the filmstars loose their weight so quickly ? Christina bale lost 70 pounds through crash diet for his role in "The Machinist".
well true but mind that loosing weight and loosing fat is different and yeah i saw how Bale looked in "The Machinist" (i was even more shocked when his next project was Batman Returns).

Originally Posted by Bluffmaster View Post
Anyways, loosing 12KG in 3 months through proper dieting is awesome. Keep it up. Just question though. How do you resist temptation ? Is their some secret way or something ?
Basically i stay home as much as possible , the only time i actually to eat a lot to be frank is during the TE meet (official and unofficial) and which i somehow trying to control in last 2 of 'em.

Even at home i have a brother who keeps munching all those lays, chaat items and other things . But i have some how got used to avoid those. To avoid temptation keep eating some low carb low fat items .

I'll post my before and after pics after a month
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  #17 (permalink)  
 Old 29 Oct 08, 09:55 PM
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Default Re: Post your daily Diet

Originally Posted by The Joker View Post
fat, unfit and proud of it
i was obese and i wanted to live longer hence taking the necessary steps. I am 5' 4" and weight 68.5kg, another 6kg and i should be fine.

Hope to be fit by the time i join my PG next year
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  #18 (permalink)  
 Old 29 Oct 08, 11:04 PM
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Default Re: Post your daily Diet

breakfast :
giant cup of coffee, buttered raisin bread , 2 eggs

lunch :
curd rice , mutton/chicken fried/kurma , banana , freshly squeezed and chilled orange juice

tea:
another giant cup of coffee and snacks (moms sponge cake or whatever was baked)

dinner:
if made at home its usually something like sphagetti or roast chicken otherwise some junk food take out

supper
yet another giant cup of coffee

yea i love coffee
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  #19 (permalink)  
 Old 29 Oct 08, 11:08 PM
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Default Re: Post your daily Diet

Originally Posted by Saiyan
i was obese and i wanted to live longer hence taking the necessary steps.
This was what Hitler said too
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  #20 (permalink)  
 Old 29 Oct 08, 11:14 PM
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Default Re: Post your daily Diet

Nice diet bottle.. drool..

me, trying to lose weight.. but too lazy to do exercise.. so goin on this diet..

Morning: Coffee, Sandwich (veg/jam/cheese)

Lunch: Soup, Salad, Sandwich(corn/veg)

Snacks: Coffee/Tea, Digestive biscuits

Dinner: Dosa/Chappati, curd rice

someone tell me if its OK..
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