This is a discussion on The seven dangerous acts after meal within the Health and Fitness forums, part of the The Lounge category; DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL
Don't smoke- Experiment from experts proves that smoking a ...
DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL
Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).
Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.
Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.
Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.
Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99.. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.
Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
You really don’t have to be nice always...sometimes you have to show your bad side so that you can sort out who can accept you at worst mood... if people cant handle you at your worst, then they don’t deserve you at your best!
very good share Kimi, though none of them r really my part of routine but i guess taking fruits just after the meal is what i do most of the time.
thanks a lot Kimi once again.
The seven dangerous acts after meal 
The optimist proclaims that we live in the best of all possible worlds;
